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	<title>Richard K Miller &#187; Flow</title>
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		<title>Tee &#8216;em up</title>
		<link>http://richardkmiller.com/309/tee-em-up</link>
		<comments>http://richardkmiller.com/309/tee-em-up#comments</comments>
		<pubDate>Tue, 11 Dec 2007 14:15:56 +0000</pubDate>
		<dc:creator>Richard K Miller</dc:creator>
				<category><![CDATA[Flow]]></category>
		<category><![CDATA[Getting Things Done]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.richardkmiller.com/blog/archives/2007/12/tee-em-up</guid>
		<description><![CDATA[Golf provides another metaphor for getting things done. Take #2 on &#8220;crankable widgets&#8221;. Growing up in Las Vegas, our favorite place to hit golf balls was Desert Pines. It was 30 minutes away, but it boasted a double decker driving &#8230; <a href="http://richardkmiller.com/309/tee-em-up">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class='microid-e0d08dd30c12777e48c554b95bf9eecceb832868'><p>Golf provides another metaphor for getting things done. Take #2 on <a href="http://www.richardkmiller.com/blog/archives/2007/12/crankable-widgets">&#8220;crankable widgets&#8221;</a>.</p>
<p>Growing up in Las Vegas, our favorite place to hit golf balls was Desert Pines. It was 30 minutes away, but it boasted a double decker driving range and automatic tees. After each hit, the tee dropped into the floor and re-emerged with a new ball. You could hit ball after ball without the pesky work of bending down to tee them. You could keep your stance and stay in the zone.</p>
<p>Imagine &#8220;teeing up&#8221; your tasks. Thoroughly prepare each task so the actual work of doing it is a simple, fluid stroke. Poorly prepared tasks require you to lean down. Well-prepared tasks are ripe for the hitting.</p>
<p>Bad: &#8220;Do taxes&#8221;<br />
Good: &#8220;Find W2 forms and receipts in folder. Call accountant to setup appointment.&#8221;</p>
<p>Bad: &#8220;Christmas shopping&#8221;<br />
Good: &#8220;Spend 10 minutes with pen and paper brainstorming what David might like for Christmas. Ask Mom for suggestions. Wait a few days to think about it. Order it online.&#8221;</p>
<p>Can you see how using concrete words makes each task easier to grasp? These changes may seem obvious to you, and perhaps you won&#8217;t need this much description. Be as descriptive as you personally need. But you&#8217;ll be surprised how fluidly you&#8217;ll move from task to task if you&#8217;ve taken the time to describe each task specifically and concretely. </p>
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		<title>More Flow, More Happiness</title>
		<link>http://richardkmiller.com/296/more-flow-more-happiness</link>
		<comments>http://richardkmiller.com/296/more-flow-more-happiness#comments</comments>
		<pubDate>Thu, 30 Aug 2007 05:18:35 +0000</pubDate>
		<dc:creator>Richard K Miller</dc:creator>
				<category><![CDATA[Flow]]></category>
		<category><![CDATA[Programming]]></category>

		<guid isPermaLink="false">http://www.richardkmiller.com/blog/archives/2007/08/more-flow-more-happiness</guid>
		<description><![CDATA[I usually spend only 20% of my workday programming, but this week I&#8217;ve been doing more of it and it&#8217;s been awesome. There&#8217;s something really rewarding about refactoring code &#8212; making it more concise, more logical, more consistent. More beautiful. &#8230; <a href="http://richardkmiller.com/296/more-flow-more-happiness">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class='microid-dcf629c30e95c6c7df3e8f7af46bfb79d2f730b3'><p>I usually spend only 20% of my workday programming, but this week I&#8217;ve been doing more of it and it&#8217;s been awesome. There&#8217;s something really rewarding about refactoring code &#8212; making it more concise, more logical, more consistent. More beautiful. This isn&#8217;t even new code; I&#8217;m just pruning the old stuff in preparation for coming additions. Jon Udell says good programming is like good writing: you need multiple drafts.</p>
<p>For me, programming is the way I get into flow. Sometimes writing can do it for me too. For my grandmother, I think it was quilting. I believe much happiness comes from creating something.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Oneness</title>
		<link>http://richardkmiller.com/294/oneness</link>
		<comments>http://richardkmiller.com/294/oneness#comments</comments>
		<pubDate>Tue, 31 Jul 2007 15:37:29 +0000</pubDate>
		<dc:creator>Richard K Miller</dc:creator>
				<category><![CDATA[Flow]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.richardkmiller.com/blog/archives/2007/07/oneness</guid>
		<description><![CDATA[Oneness with work is &#8220;flow&#8221;. Flow is the mental state of operation in which the person is fully immersed in what he or she is doing, characterized by a feeling of energized focus, full involvement, and success in the process &#8230; <a href="http://richardkmiller.com/294/oneness">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class='microid-de8d2a4e2f09eb96fb75db053bb10d2b0dac5d80'><p><b>Oneness with work is &#8220;flow&#8221;.</b></p>
<blockquote><p>Flow is the mental state of operation in which the person is fully immersed in what he or she is doing, characterized by a feeling of energized focus, full involvement, and success in the process of the activity. (<a href="http://en.wikipedia.org/wiki/Flow_%28psychology%29">source</a>)
</p></blockquote>
<blockquote><p>The act of creating something, whether it be an article, a poem, a website, a computer program, or some other creative human expression, is one of my most cherished activities. &#8230; It usually takes a while for me to fully enter the highly creative flow state, but once I’m there I lose awareness of everything but the present moment and the ideas flowing through me. (<a href="http://www.stevepavlina.com/blog/2007/01/my-experience-of-creativity/">source</a>)</p></blockquote>
<p><b>Oneness with surroundings is a principle of Eastern thought.</b></p>
<blockquote><p>&#8230;practitioners of Eastern religions such as Buddhism and Taoism have honed the discipline of overcoming the duality of self and object as a central feature of spiritual development. (<a href="http://en.wikipedia.org/wiki/Flow_%28psychology%29">source</a>)</p></blockquote>
<blockquote><p>The idea of overcoming duality of self and object is a key theme of Zen and the Art of Motorcycle Maintenance: An Inquiry into Values by Robert Pirsig (1974). &#8220;When you&#8217;re not dominated by feelings of separateness from what you&#8217;re working on, then you can be said to &#8216;care&#8217; about what you&#8217;re doing. That is what caring really is: &#8216;a feeling of identification with what one&#8217;s doing.&#8217; (ibid.)</p></blockquote>
<p><b>Oneness with people is a Christian virtue.</b></p>
<blockquote><p>&#8230;be of one mind, live in peace; and the God of love and peace shall be with you. (<a href="http://scriptures.lds.org/en/2_cor/13/11#11">source</a>)</p></blockquote>
<blockquote><p>And the Lord called his people Zion, because they were of one heart and one mind&#8230; (<a href="http://scriptures.lds.org/en/moses/7/18#18">source</a>)</p></blockquote>
<p><b>Oneness with God comes through the Atonement of Jesus</b></p>
<blockquote><p>The word [Atonement] describes the setting “at one” of those who have been estranged, and denotes the reconciliation of man to God. (<a href="http://scriptures.lds.org/en/bd/a/140">source</a>)</p></blockquote>
<blockquote><p>And now Father, I pray unto thee for them &#8230; that they may believe in me, that I may be in them as thou, Father, art in me, that we may be one. (<a href="http://scriptures.lds.org/en/3_ne/19/23#23">source</a>)</p></blockquote>
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